GLP-1 helped you get there. BiteBuddy helps you stay there — using bite counting instead of calorie tracking, plus an AI coach that knows your post-medication story.
No credit card required • Available on iOS • Android coming soon
Without a plan, most patients regain a significant portion of their lost weight within a year of stopping GLP-1 medication. Not because they failed — because they didn't have a simple system for after. BiteBuddy is that system.
BiteBuddy combines research-backed bite counting with modern tracking and AI coaching — all designed for one specific goal: keeping the weight off after your medication.
Count bites with a single tap on your phone or Apple Watch. No measuring, no math — just count and go.
Log bites directly from your Apple Watch or Wear OS device without touching your phone at the table.
Your personal AI coach knows your GLP-1 history, tracks your weight trend, and sends daily nudges based on your real data — not generic advice.
Snap a photo of your meal and get an instant bite count estimate from our AI. No food diary required. (Pro)
Syncs with Apple Health to show weight, steps, heart rate, and sleep in one 30-second daily check-in.
Share a clean, one-page summary of your progress with your doctor or dietitian — automatically generated. (Pro/Clinic)
Three easy steps to start maintaining your weight — no food diary, no calorie math, no portion scale.
Answer a few quick questions about your GLP-1 journey, current stats, and goal. BiteBuddy calculates a personalized bite goal based on your actual size and activity level — not a one-size-fits-all number.
Use the big button on your phone or your watch. Each tap logs one bite. That's the whole system. No food diary, no macro math, no weighing portions.
Your AI coach checks in daily, tracks your weight trend weekly, and suggests small adjustments when needed. You stay steady without having to think about it.
Join former GLP-1 users who are maintaining their weight loss with BiteBuddy's simple, science-backed bite counting system.
"I stopped Wegovy six months ago and was terrified I'd gain it all back. BiteBuddy made maintenance feel manageable — I just count my bites. My weight has barely moved."
"The AI coach figured out that I was eating most of my bites after 7pm and gently suggested shifting earlier. My hunger scores dropped within a week."
"Finally an app that doesn't treat me like I'm still trying to lose weight. I already did that. I just need to maintain it."